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Consistency creates change. This 4-session package gives your child a chance to go deeper — building emotional awareness, practicing new strategies, and reflecting on their progress week to week.
Each session is 25 minutes and includes:
Personalized education and mental wellness tools
Journaling or creative reflection prompts between sessions
Optional check-in email to parents with general takeaways (no confidential content shared)
Great for students who are struggling with anxiety, low motivation, emotional overwhelm, or just need an emotional reset.
Consistency creates change. This 4-session package gives your child a chance to go deeper — building emotional awareness, practicing new strategies, and reflecting on their progress week to week.
Each session is 25 minutes and includes:
Personalized education and mental wellness tools
Journaling or creative reflection prompts between sessions
Optional check-in email to parents with general takeaways (no confidential content shared)
Great for students who are struggling with anxiety, low motivation, emotional overwhelm, or just need an emotional reset.